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Get in shape the fun way – by lifting up your friends! Early bird for our six-week AcroYoga series ends Tuesday! This is great for beginners and also will give you the fundamental acro skills to join in on our summer jams at Lewis Park.
Six-Week AcroYoga Series - Starting March 6th
Fridays: Mar 6, 13, 20, 27, Apr 10, 17 (no class Easter weekend)
📍 Axé Capoeira / Energia Academia, 133 5th Street, Courtenay
This beginner-friendly class runs every Friday and has fun options for the more experienced. Structured as a six-week series to allow for progressions and skill building, you’ll have fun and be challenge no matter where you are at your acro journey! Registering early helps us tailor the classes to who’s attending, but drop-ins are still welcome.
🐦 Early bird pricing ends Tuesday, March 3rd at 11:59pm!
This year, our teaching focus will shift more toward:
Community and inclusivity
Building solid foundations
Nerding out on poses and transitions
Helping you open up more possibilities in your practice
If there’s something you’d love us to focus on, just reply and let us know!
See the Facebook event for more details and register on Feather below:
Zenthai Shiatsu Massage
One of our acro teachers, Victor, is mid-way through a 9-month Zenthai Therapist program and has opened up his massage practice to the public.
Zenthai is a hybrid modality of Northern Thai massage, osteo-Thai (joint mobilization), and Shiatsu (acupuncture without needles) that helps opens the body, remove blockages and calms the nervous system. Bookings can be made at victorlai.ca, or learn more on the official Zenthai site.
Give the Gift of Connection!
Have a friend or partner that needs that extra nudge? Gift a pass for the intro workshop or 6-week series for one or the two of you!
This is great gift for movement lovers, curious beginners, or anyone who prefers experiences over stuff. Reply to this email with the name of the recipient and whether you’d like to pickup a physical gift certificate (they’re pretty!), and we’ll send you more instructions!
We’d Love to Hear From You
Reply with a quick hi 👋 (this helps us avoid spam as this is a new account) and if you’d like, an update on where you’re at in your movement journey, or share a practice that lights you up of late! Our line is always open!
Other ways to connect:
Follow us on Instagram @islandmovementarts
Join our AcroYoga Comox Valley Facebook Group
We’re also on WhatsApp, reply with your # for the invite!
Be still and keep moving 😉
- Victor, Anouk, and Genevieve
